How do I modify if I am injured and have movement restrictions? June 29, 2022 14:19 Updated Based on what your issue is, ASK us, we’re here to help and want you to benefit from the training. And check out this article on how to scale GORUCK SRT Workouts. Related articles How much weight should I use while rucking? What equipment do I need to use? How do I track my workouts? Earned Service Discount When will my order ship and when will it arrive?