How do I load the weight vest?
Slide the curved ruck plate(s) into the vest’s designated plate pockets, then securely close each pocket using the Velcro closure. The plates are designed to fit snug, so expect to use some force to fully set them in place—this is normal.

How do I put the vest on?
Put the vest on like a standard vest, then tighten it using the Velcro waist straps until it feels secure.
How should the vest fit?
The vest should feel snug and stable against your body without shifting during movement. You can fine-tune the fit using the adjustable waist straps.
Can I adjust the vest from both the front and back?
Yes. The vest is adjustable from both the front and the back for a customized fit.
How do I adjust the back straps?
Flip up the Velcro panel on the back of the vest to access and adjust the straps as needed.
Are there videos showing how to set it up?
Yes—there are step-by-step walkthrough videos available for both installing the plates and adjusting the vest: